This weekend we are going work on shooting!!! Shooting and a little more shooting!!!
Here is what I would like to you think about when shooting!!!!
1. Don't think about just making the goal - you have to think about your body position - your release - your legs - the movement during the shot - the goalie positions. DO NOT JUST SHOOT THE BALL HARD!!! AND DON'T THINK TOO MUCH, which will cause you to lose your legs and shoot into the goalie or over the cage.
2. Legs - stomach is the parts of your body that should be hurting after a good shooting workout. Not your shoulders!! You may need to swim a little during the drills to rest and or loosen up a little before going on.
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