Don't forget we are beginning a new dry land program this New Year... 2010. The following have not purchased a band yet? Cost: $10.00 each.
Adam - Gabby - Zach - Ben - Dr - Parker - Santana - Steven Ad - Noah - Hannah - Al - Molly - Zane.
Make sure you look over the website: http://www.sport-fitness-advisor.com/resistance-band-exercises.html
This will show you most of the exercises we will be working on, along with a few others.
I will be passing out on Tuesday Jan 5th.
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