New Schedule Till Whitney Ranch Opens

Today we begin a new schedule: All Workouts are at Heritage until Whitney Ranch Pool reopens. 

Conditioning : Monday and Wed 4:15 - 5 Dryland 5-7 pm 

                     Friday 4:15-5 Dryland..No Water. 

Surf's and Rapids #1 (Rapids 1: Maci, Mia, Sarah, Molly, Aaron, Santana, Laura, Chloe, Maya, Aram, Thomas, Jessica) 

                     Tue and Thursday 4:15-5 Dryland 5-7 pm Water 

Waves and Rapids #2(If you are a Rapid and not listed above, you are Rapid 2) 

                      Tue and Thursday 6:15-7 Dryland 7-8 pm Water 

Friday's 

Everyone 4:15-5 Dryland 5-8 pm Water.  Long workout.  Bring Water and Snacks.  We will have nutrition breaks.  Younger players come when you can after school. We know you have school till 3:45.

No Saturday's till Whitney reopens.