New Year

Here are a few more resolutions for the club players:

Hunter: Work your legs hard - by the summer we want you to be able to get up so we can see the top of your suit. Don't hold on the wall - ever!!!!
McCarthy: Use your speed in the game - you are one of our faster swimmers. Every time you swim it is at a 110% or you are not moving at all.
Santana: Work your legs - never let your shoulders go under the water, even when waiting for your turn to shoot the ball. During Leg drills work your legs!
Gabby: Work on your swimming stroke - really stretch and rest your hand out in front for a while before you pull back. By summer I would like to see you one of our faster players.
Fee: Do not turn your head - watch the ball meet your hand - don't close your eyes or turn your head and move your arms. You are getting two things: Work on your outlet passes - you have to get up and make the perfect pass each time and know where to pass the ball.