Goals - Rules - Plays for the week:
1. Do NOT just pass off and drive.... before you pass off and drive you have to have your defense on you ready to knock you down because they think you are going to shoot the ball. Once your man is on you, pass off to your weakside and drive.
2. This week we will not sprint at the beginning of the workout - we will sprint at the end. The # of sprints will depend on how many bad passes (this will become 1 sprint) - how many bad passes for assists (this will become 2 sprints), the short way. Max sprints per workout will be 30 and we will begin 15 mins before the end of the workout.
3. With this (above rule) hopefully everyone will not feel like the teams have to have shoot the ball every time!!! You can dump the ball.
4. When making a pass it is because the ball will be in a better position to score, get the ball to the open man, get the ball into set.
NO TURN OVERS!!!!!!!!
5. When your teammate makes a mistake - do not give them a dirty look (let me do that), do not yell at them (let me do that).... help them out (let me do that too).
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