Friday, May 30, 2008
Sat - Party
Don't forget club players you are going to read/present your report Sat during the Party - then every one's report will be place on the wall so everyone can see.
Thursday, May 29, 2008
NEWS
May 31st - Sat Going Away Party for the Brooks!!! I am also giving out awards and a little something for our new club players. See older post - what you should bring to the party. Maps will be given out at workout on Sat.
Congratulations to Mary Brooks and Eleanor Marrs both made the United States Youth Water Polo Team.
Our Sat workouts are at the Multi Gen Pool!!!
Dues: The following players have not paid their dues for May (today is May 29th):
Santana - Al - Danny - Omar - Gabby - Emilie - Jessica - Dr Phil (april) - Steven (april) - Derek (april) - Joey (april) - Magee - David 2 months. Please pay before Sat May 31st and bring a receipt.
The JO forms and deposits due date has past, since we only have a few players for all age groups we are going to cancel the Junior Olympics.
Also the Kearns forms and payments are due today May 29th - and we only have 2 players form and payment. If all players do not turn in today this tournament will also be canceled.
Congratulations to Mary Brooks and Eleanor Marrs both made the United States Youth Water Polo Team.
Our Sat workouts are at the Multi Gen Pool!!!
Dues: The following players have not paid their dues for May (today is May 29th):
Santana - Al - Danny - Omar - Gabby - Emilie - Jessica - Dr Phil (april) - Steven (april) - Derek (april) - Joey (april) - Magee - David 2 months. Please pay before Sat May 31st and bring a receipt.
The JO forms and deposits due date has past, since we only have a few players for all age groups we are going to cancel the Junior Olympics.
Also the Kearns forms and payments are due today May 29th - and we only have 2 players form and payment. If all players do not turn in today this tournament will also be canceled.
Wednesday, May 21, 2008
WORKOUTS
REMINDERS: NO WORKOUT ON FRIDAY SAT AND MONDAY.
CLUB: OLDER PLAYERS - MULTI GEN POOL 6-8 PM - TUE - THUR - FRI AND SAT 1-2:30
YOUNGER PLAYERS - WHITNEY POOL 6:30 - 8:30 TUE - THUR
- MULTI GEN POOL FRIDAY 6-8 PM AND SAT 1-2:30
MASTERS: UNLV - MON & WED 7-9 PM
MULTI GEN POOL 2PM PLEASE COME EARLY TO HELP THE CLUB PLAYERS - THE CITY OF
HENDERSON GIVE THE MASTERS THE POOL FREE IN RETURN FOR THIS SERVICE. WE
ONLY GET A FEW MASTERS COMING OUT EARLY TO HELP!!! WHEN YOU DO HELP, YOU
CAN'T BABY THEM - EXAMPLE: WING PASSES YOU SHOW THEM AND THEN PLAY EASY,
EASY, EASY DEFENSE ON THEM AND TELL THEM GOOD JOB!! WHAT YOU TEACH THEM
HAS TO BE LIKE A REAL GAME.
SAT 2:30-4 PM
CLUB: OLDER PLAYERS - MULTI GEN POOL 6-8 PM - TUE - THUR - FRI AND SAT 1-2:30
YOUNGER PLAYERS - WHITNEY POOL 6:30 - 8:30 TUE - THUR
- MULTI GEN POOL FRIDAY 6-8 PM AND SAT 1-2:30
MASTERS: UNLV - MON & WED 7-9 PM
MULTI GEN POOL 2PM PLEASE COME EARLY TO HELP THE CLUB PLAYERS - THE CITY OF
HENDERSON GIVE THE MASTERS THE POOL FREE IN RETURN FOR THIS SERVICE. WE
ONLY GET A FEW MASTERS COMING OUT EARLY TO HELP!!! WHEN YOU DO HELP, YOU
CAN'T BABY THEM - EXAMPLE: WING PASSES YOU SHOW THEM AND THEN PLAY EASY,
EASY, EASY DEFENSE ON THEM AND TELL THEM GOOD JOB!! WHAT YOU TEACH THEM
HAS TO BE LIKE A REAL GAME.
SAT 2:30-4 PM
Monday, May 19, 2008
Older Club players!!
We will be workout out at the Comp Pool (Multi Gen Pool) from tomorrow May 20th Tuesday. 6-8 pm.... 6-6:30 dryland - 6:30-8 pm water. We will be outdoors on Tue and Thurs till late Oct or begin of Nov.
Jake - Eleanor - Hunter - Connor - Zach - Max - Gabby - Adam - Josh - Dr Phil - Steven - Mary - Santana - Nelson - Ryan - Emilie. As you can see if everyone comes we will have just enough to scrimmage so your attendance is important not only for yourself but for the team.
The younger players will remain at Whitney T & Th 6:30-8:30 pm.
Jake - Eleanor - Hunter - Connor - Zach - Max - Gabby - Adam - Josh - Dr Phil - Steven - Mary - Santana - Nelson - Ryan - Emilie. As you can see if everyone comes we will have just enough to scrimmage so your attendance is important not only for yourself but for the team.
The younger players will remain at Whitney T & Th 6:30-8:30 pm.
Reminders
No Workout this Sat May 24 and Monday for Master May 26th.
May 31st - Party for both club and Masters - Going Away Party for the Brooks. We will also be giving out a few Awards. After workout Sat May 31st (we are now outdoors on Sat).
Don't forget to pay dues for May!! A few of you still have not paid for April.
Aniko (Adam's mom) will be in charge of the Kearns Tournament - let her know if you are going.
May 31st - Party for both club and Masters - Going Away Party for the Brooks. We will also be giving out a few Awards. After workout Sat May 31st (we are now outdoors on Sat).
Don't forget to pay dues for May!! A few of you still have not paid for April.
Aniko (Adam's mom) will be in charge of the Kearns Tournament - let her know if you are going.
Saturday, May 17, 2008
Contact Info
Jake is making a club and masters contact list.... please email Jake your info:
Name:
player home phone:
player cell phone:
Player email address:
CLUB PLAYERS FILL OUT ABOVE AND BELOW:
Parent's name:
Parent's cell phone #:
email Jake at: jake-2@cox.net
Name:
player home phone:
player cell phone:
Player email address:
CLUB PLAYERS FILL OUT ABOVE AND BELOW:
Parent's name:
Parent's cell phone #:
email Jake at: jake-2@cox.net
Friday, May 16, 2008
USWP Registrations - Masters
The following need to register with USWP:
Rob Wills - Robert Wills - Jacint - Edwin - Alex Melia - Marcus - need to turn in the Maui Rosters.
Rob Wills - Robert Wills - Jacint - Edwin - Alex Melia - Marcus - need to turn in the Maui Rosters.
Thursday, May 15, 2008
6 on 5
We have been working on 6 on 5 all week both club and masters. Sorry if I get a little upset - it is because this is the best part of the game. I love playing video games and like most awesome video games there are so many different formations on offense and defense..... it is a never ending game!!!
We will continue to work on 6 on 5 adding some 5 on 6.
Know all the #'s for both offense and defense (defense is referred as X1 - X2 etc)
This us something you do not memorize but understand the basic concepts.
Basic Offense: create a 2 on 1
Basic Defense: Do not allow a 2 on 1
This week everyone should know: Why we pass and we do not fake the ball. How to leg out into the open pocket. What the dice is. Watching X4 and X5 who will be open. If you are playing on the post and you are not ready, it is not a good pass or the defense is all over you: KICK THE BALL OUT!!!
Offense: you have got to be able to pass and catch the ball. Pass means to pass the ball to another player so the can shoot off your pass (you got them up - you passed the ball hard enough to move their arm back and all they have to do is shoot the ball).
This week we will learn another 6 on 5 play and begin to work on different formations on defense beside the usual 3/2 defense.
We will continue to work on 6 on 5 adding some 5 on 6.
Know all the #'s for both offense and defense (defense is referred as X1 - X2 etc)
This us something you do not memorize but understand the basic concepts.
Basic Offense: create a 2 on 1
Basic Defense: Do not allow a 2 on 1
This week everyone should know: Why we pass and we do not fake the ball. How to leg out into the open pocket. What the dice is. Watching X4 and X5 who will be open. If you are playing on the post and you are not ready, it is not a good pass or the defense is all over you: KICK THE BALL OUT!!!
Offense: you have got to be able to pass and catch the ball. Pass means to pass the ball to another player so the can shoot off your pass (you got them up - you passed the ball hard enough to move their arm back and all they have to do is shoot the ball).
This week we will learn another 6 on 5 play and begin to work on different formations on defense beside the usual 3/2 defense.
Sat - May 17th
DON'T FORGET NO WORKOUT SAT MAY 17TH - ALL THE HENDERSON POOLS ARE CLOSED FOR THEIR LIFE GUARD IN SERVICE MEETING.
ALSO ROGER WONG (MASTER PLAYER) AND ANIKO (ADAM'S MOM) WILL BE WALKING AT UNLV!!! CONGRATULATIONS!!
Club you will be back at Whitney 6:30-9 pm older group 6:30-8:15 pm younger group.
ALSO ROGER WONG (MASTER PLAYER) AND ANIKO (ADAM'S MOM) WILL BE WALKING AT UNLV!!! CONGRATULATIONS!!
Club you will be back at Whitney 6:30-9 pm older group 6:30-8:15 pm younger group.
Monday, May 12, 2008
6 on 5 What if?
6 on 5 - what if:
1. what if: X4 or X5 move to toward 4 or 5 - who is open?
2. what if: X1 jumps out towards 1 when he gets the ball - what happens next?
3. what if: X3 jumps out towards 6 when he gets the ball - what happens next?
4. what if:2 pulls out of the dice and X1 moves with 2 what should happen next?
5. what if: you are on the post and you are not ready for the ball - what should you do?
6. what if: your team only has 8 second till the end of the quarter - where should the ball go? what should happend? who should think go back on defense?
Answers:
1. the post will be open
2. 1 should pass the ball to 5 - 5 into the 2 post for the shot
3. 6 should pass the ball to 4 - 4 into the 3 post for the shot
4. make sure the 5/6 side sets the goalie and gett he ball to 1 for the shot, there is no X1 there.
5. pass or tip the ball back to the outside - don't take the shot when you are not in the correct postion and pray the ball goes in.
6. get the ball to the 5/6 side - fake so the defense is looking at you, the 1/2/4 side should move into a shooting lane without the ball and shoot off the pass. No one should be going back defense since it is at the end of the quarter.
1. what if: X4 or X5 move to toward 4 or 5 - who is open?
2. what if: X1 jumps out towards 1 when he gets the ball - what happens next?
3. what if: X3 jumps out towards 6 when he gets the ball - what happens next?
4. what if:2 pulls out of the dice and X1 moves with 2 what should happen next?
5. what if: you are on the post and you are not ready for the ball - what should you do?
6. what if: your team only has 8 second till the end of the quarter - where should the ball go? what should happend? who should think go back on defense?
Answers:
1. the post will be open
2. 1 should pass the ball to 5 - 5 into the 2 post for the shot
3. 6 should pass the ball to 4 - 4 into the 3 post for the shot
4. make sure the 5/6 side sets the goalie and gett he ball to 1 for the shot, there is no X1 there.
5. pass or tip the ball back to the outside - don't take the shot when you are not in the correct postion and pray the ball goes in.
6. get the ball to the 5/6 side - fake so the defense is looking at you, the 1/2/4 side should move into a shooting lane without the ball and shoot off the pass. No one should be going back defense since it is at the end of the quarter.
Sunday, May 11, 2008
Notes for 6/5 wk: May 12-15th
Few important notes for this week:
1. Move the ball - DO NOT fake the ball - all this does is let the defense get into a better position - let's the defense rest - you may think you look good but you look like you don't know what to do with the ball so you sit there waving the ball.
2. When you move the ball you move the defense and sooner or later they will be out of position which will create a 2 on 1 for the offense. When you move the ball the defense has to work hard to move from spot to spot, it takes a lot out of you when you have to keep moving back and forth.
3. Faking is only allowed: 1) end of 20 second and should only be on the weakside of the pool - 6 or 5, and what you are doing is making the defense look at you and someone on the opposite side is moving WITHOUT THE BALL for a shot.
4. If you DO NOT catch the ball you CAN NOT shoot the ball after you pick the ball up. The shot must come off the pass.
5. Do not pass 1 to 6 - Do not pass 6 to 1 - for this week even if they are wrapping in. If 1 is open get the ball from 6 to 5 to 1 for the shot.
6. Post 2 & 3 must follow the ball - turn your body to follow the ball. Post should be going in and out of the dice to open up the outside or to open yourself up. IF YOU DO NOT HAVE CONTROL OF THE BALL DO NOT DO NOT DO NOT SHOOT THE BALL - KICK THE BALL BACK OUT.
7. If you are at 6 and you are a righty - face the goal and catch the ball cross face - do not face the ball and then turn your entire body to shoot the ball.
8. Last: Know where you want to pass the ball before you get the ball - which means you know where the defense is, you know the player is in your passing lane and the defense can not steal the ball.
9. I lied - last one: Do not fake. fake and them make a bad pass... fake, fake (boy I look good faking this ball) fake, fake, (boy everyone is looking at me). Always look like a shooter (this is done by getting a good pass - a good pass is a pass that will get you up so you can shoot off the pass) and be a better passer!!!!
Thinking caps on this week!!!! There may be lots of sitting out - watch, listen, learn!!!
1. Move the ball - DO NOT fake the ball - all this does is let the defense get into a better position - let's the defense rest - you may think you look good but you look like you don't know what to do with the ball so you sit there waving the ball.
2. When you move the ball you move the defense and sooner or later they will be out of position which will create a 2 on 1 for the offense. When you move the ball the defense has to work hard to move from spot to spot, it takes a lot out of you when you have to keep moving back and forth.
3. Faking is only allowed: 1) end of 20 second and should only be on the weakside of the pool - 6 or 5, and what you are doing is making the defense look at you and someone on the opposite side is moving WITHOUT THE BALL for a shot.
4. If you DO NOT catch the ball you CAN NOT shoot the ball after you pick the ball up. The shot must come off the pass.
5. Do not pass 1 to 6 - Do not pass 6 to 1 - for this week even if they are wrapping in. If 1 is open get the ball from 6 to 5 to 1 for the shot.
6. Post 2 & 3 must follow the ball - turn your body to follow the ball. Post should be going in and out of the dice to open up the outside or to open yourself up. IF YOU DO NOT HAVE CONTROL OF THE BALL DO NOT DO NOT DO NOT SHOOT THE BALL - KICK THE BALL BACK OUT.
7. If you are at 6 and you are a righty - face the goal and catch the ball cross face - do not face the ball and then turn your entire body to shoot the ball.
8. Last: Know where you want to pass the ball before you get the ball - which means you know where the defense is, you know the player is in your passing lane and the defense can not steal the ball.
9. I lied - last one: Do not fake. fake and them make a bad pass... fake, fake (boy I look good faking this ball) fake, fake, (boy everyone is looking at me). Always look like a shooter (this is done by getting a good pass - a good pass is a pass that will get you up so you can shoot off the pass) and be a better passer!!!!
Thinking caps on this week!!!! There may be lots of sitting out - watch, listen, learn!!!
Friday, May 09, 2008
WE ARE ON FOR SAT!!!
WE WILL BE AT THE MULTT GEN POOL ON SAT USUALLY TIME
CLUB 1-2:30 AND MASTERS 2:30 - 4 PM (MASTER PLEASE COME AT 2 PM AND HELP US OUT WITH THE LITTLE ONES.... SOME OF THEM JUST NEED STROKE LESSONS. THEY LOOK UP TO THE MASTERS!! THANKS
CLUB 1-2:30 AND MASTERS 2:30 - 4 PM (MASTER PLEASE COME AT 2 PM AND HELP US OUT WITH THE LITTLE ONES.... SOME OF THEM JUST NEED STROKE LESSONS. THEY LOOK UP TO THE MASTERS!! THANKS
Thursday, May 08, 2008
SAT - MAY 10TH WORKOUT
JUST FOUND OUT TONIGHT (THURSDAY) THAT WHITNEY IS CLOSED ON SATURDAY - THEY ARE TRYING TO SEE IF WE CAN GET IN MULTI GEN POOL FOR SAT MAY 10TH!!!
CHECK THIS BLOG BEFORE YOU HEAD OUT TO WORKOUT SAT FOR BOTH CLUB AND MASTERS.
CLUB: FOR SURE TUE AND THUR WE WILL BE AT MGP 6-8 PM.
CLUB AND MASTER FOR SURE WE WILL BE AT MGP ON SAT 1-2:30 CLUB AND 2-4 MASTERS.
C H E C K THE B L O G - BEFORE YOU GO TO WORKOUT ON SAT!!!!!
CHECK THIS BLOG BEFORE YOU HEAD OUT TO WORKOUT SAT FOR BOTH CLUB AND MASTERS.
CLUB: FOR SURE TUE AND THUR WE WILL BE AT MGP 6-8 PM.
CLUB AND MASTER FOR SURE WE WILL BE AT MGP ON SAT 1-2:30 CLUB AND 2-4 MASTERS.
C H E C K THE B L O G - BEFORE YOU GO TO WORKOUT ON SAT!!!!!
Tuesday, May 06, 2008
Next 2 week: 6 on 5
For both club and masters we are going to work on 6 on 5 Man up and 5 on 6 Man down. #1 you must be able to catch and pass!! Really work on getting your legs under you and pass with your legs and stomach - not just your arm. Take a look at this site - it will help you with the #ing and basic concepts of the part of the game.
http://www.youtube.com/watch?v=XcqKhsHHFC8&feature=related
http://www.youtube.com/watch?v=XcqKhsHHFC8&feature=related
Schedule Change for Club and Masters
Masters: We WILL have workout May 14th -7-9 pm.
Club: Whitney Pool will be closed May 13th and 15th next week - we will be at the Multi Gen Pool TIME: 6-8 PM 6-6:30 DRY LAND 6:30-8 PM WATER
MAX - ZACH - JOSH - HUNTER - ADAM - BRING BALLS FROM WHITNEY TO MULTI GEN POOL AND
THEN BACK TO WHITNEY.
Club and Masters: All City of Henderson Pools will be closed May 17th Saturday for their In Service Meeting.
Holiday Weekend: No workout May 24th Sat - both club and Masters.
No workout May 26th Mon - Masters
Don't forget May 31st - Sat after workout we are having the Brooks going away party.
Club: Whitney Pool will be closed May 13th and 15th next week - we will be at the Multi Gen Pool TIME: 6-8 PM 6-6:30 DRY LAND 6:30-8 PM WATER
MAX - ZACH - JOSH - HUNTER - ADAM - BRING BALLS FROM WHITNEY TO MULTI GEN POOL AND
THEN BACK TO WHITNEY.
Club and Masters: All City of Henderson Pools will be closed May 17th Saturday for their In Service Meeting.
Holiday Weekend: No workout May 24th Sat - both club and Masters.
No workout May 26th Mon - Masters
Don't forget May 31st - Sat after workout we are having the Brooks going away party.
Monday, May 05, 2008
Masters
Vaune said there were loads of police giving tickets through the tunnel - be careful! Don't forget next Wed May 14th - no workout - high school swim meet.
See you tonight - Sandy
See you tonight - Sandy
Sunday, May 04, 2008
Thank You Nabu and Trish
Nabu and Trish will be making a list of all team members (Master/Nabu and Club/Trish) with your contact info - phone and email address.
Thanks
Thanks
Saturday, May 03, 2008
Carlos
Got a call from Carlos today! He graduated from Basic Training: Carlos Tied the record in shooting 39/40. Won the Hand to Hand Combat Tournament (he said two meter really helped him). He is now enrolled in Airborne School (jumping from planes) and then he goes to Special Unit: Rangers (this is the group that backs up the Delta Force) He hopes to be stationed in Washington State so he can bring his family Heidi and Maya close to where is mom and sister. Maya is 11 months and is walking and talking... Carlos really is a proud daddy!!
I asked Carlos if he was late to anything? Carlos said he was always there 5-10 mins early. In fact when his unit was off for Spring Break he stayed back to take extra classes. I think Carlos is really on his way!!!
I asked Carlos if he was late to anything? Carlos said he was always there 5-10 mins early. In fact when his unit was off for Spring Break he stayed back to take extra classes. I think Carlos is really on his way!!!
Friday, May 02, 2008
Club
Great workout last night - understanding and executing the counter attack! All of you need to watch all parts of the workout, not just when you are doing the drill BUT helping your teammates, correcting teammates. Also when someone is doing it correctly to learn and do it correctly too.
Everyone who turned in your report did a good job - make the few adjustments and have it ready for May 31st - at the Brooks Party.
Everyone who turned in your report did a good job - make the few adjustments and have it ready for May 31st - at the Brooks Party.
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